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	<title>Australian Walking Tours Blog</title>
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	<link>http://australianwalkingtours.com.au/blog</link>
	<description>all about walking around australia and the world</description>
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		<title>Two Great Walks in Australia&#8217;s Flinders Ranges</title>
		<link>http://australianwalkingtours.com.au/blog/?p=580</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=580#comments</comments>
		<pubDate>Sun, 24 Jul 2011 11:51:35 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[flinders ranges]]></category>
		<category><![CDATA[flinders ranges walking holidays]]></category>
		<category><![CDATA[flinders ranges walking tours]]></category>
		<category><![CDATA[flinders ranges walks]]></category>
		<category><![CDATA[great walks]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=580</guid>
		<description><![CDATA[Out of all the areas in Australia to walk in, South Australia&#8217;s Flinders Ranges have gotta be my all time favourite. Having just returned from another seven day road trip to &#8216;The Flinders&#8217; I feel like I have fallen in love with the region all over again. There&#8217;s something about the outback that slowly seeps [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=580</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hydrate or Die</title>
		<link>http://australianwalkingtours.com.au/blog/?p=565</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=565#comments</comments>
		<pubDate>Mon, 13 Jun 2011 00:25:41 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[camelbak]]></category>
		<category><![CDATA[camelbaks]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[hydration for bushwalking]]></category>
		<category><![CDATA[hydration tips]]></category>
		<category><![CDATA[hydration tips for bushwalkers]]></category>
		<category><![CDATA[hydration tips for walkers]]></category>
		<category><![CDATA[hydration tips for walking]]></category>
		<category><![CDATA[stay hydrated]]></category>
		<category><![CDATA[staying hydrated]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=565</guid>
		<description><![CDATA[by Andy Reynolds I don&#8217;t know how many first aid courses I&#8217;ve completed over the years, probably over 20. Whatever, it seems like a lot and a long time since I first practised tying triangular bandages with the school nurse back in high school. The best first aid courses for the outdoors have always been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>1953 Bogong High Plains Walk</title>
		<link>http://australianwalkingtours.com.au/blog/?p=540</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=540#comments</comments>
		<pubDate>Wed, 08 Jun 2011 02:14:12 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[bogong]]></category>
		<category><![CDATA[bogong high plains]]></category>
		<category><![CDATA[harrietville]]></category>
		<category><![CDATA[high country]]></category>
		<category><![CDATA[high plains]]></category>
		<category><![CDATA[history of victoria]]></category>
		<category><![CDATA[motham]]></category>
		<category><![CDATA[mt bogong]]></category>
		<category><![CDATA[mt feathertop]]></category>
		<category><![CDATA[tawonga]]></category>
		<category><![CDATA[victoria high country]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=540</guid>
		<description><![CDATA[by Andy Reynolds For all you history buffs. I guess my love of walking can be traced to my dad, who took us walking and outdoor adventuring when we were kids. For some reason I took to it like a duck to water but my sister never really did, she&#8217;s more the urban city type [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=540</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Snowshoeing: Re Discovering an Ancient Art</title>
		<link>http://australianwalkingtours.com.au/blog/?p=477</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=477#comments</comments>
		<pubDate>Sat, 21 May 2011 23:13:48 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[backcountry]]></category>
		<category><![CDATA[snowshoe]]></category>
		<category><![CDATA[snowshoe tour]]></category>
		<category><![CDATA[snowshoe trip]]></category>
		<category><![CDATA[snowshoeing]]></category>
		<category><![CDATA[snowshoeing tour]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=477</guid>
		<description><![CDATA[Exposed and wind scoured, the ridgeline is oftened littered with sastrugi &#8211; sharp ridges which are havoc to ski over. In any space of 100 metres conditions can range from ice and hardpack, to sastrugi to deep pockets of windblown snow, all challenging to the skier. On the lee side the snow is often knee [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=477</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hiking Gear</title>
		<link>http://australianwalkingtours.com.au/blog/?p=445</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=445#comments</comments>
		<pubDate>Thu, 05 May 2011 00:02:36 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[hiking equipment]]></category>
		<category><![CDATA[hiking gear]]></category>
		<category><![CDATA[trekking equipment]]></category>
		<category><![CDATA[trekking gear]]></category>
		<category><![CDATA[trewkking gear]]></category>
		<category><![CDATA[walking equipment]]></category>
		<category><![CDATA[walking holiday]]></category>
		<category><![CDATA[walking tou]]></category>
		<category><![CDATA[walking tours]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=445</guid>
		<description><![CDATA[With so much to choose from on offer, whenever I walk into a hiking store I feel a little bit like a kid going into a candy store for the first time &#8211; so much to choose from and so little cash to spend-  and I suspect most of you are a little bit like [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Trip Report Easter Bogong High Plains</title>
		<link>http://australianwalkingtours.com.au/blog/?p=374</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=374#comments</comments>
		<pubDate>Fri, 29 Apr 2011 22:45:10 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[bogong high plains]]></category>
		<category><![CDATA[bush walking]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[easter guided walk]]></category>
		<category><![CDATA[easter walking tour]]></category>
		<category><![CDATA[favourite walks victoria]]></category>
		<category><![CDATA[great walks]]></category>
		<category><![CDATA[guided walking tours]]></category>
		<category><![CDATA[high country walking tour]]></category>
		<category><![CDATA[high country walks]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking tours]]></category>
		<category><![CDATA[walking tours australia]]></category>
		<category><![CDATA[walking tours victoria]]></category>
		<category><![CDATA[worlds best walks]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=374</guid>
		<description><![CDATA[Is there a better place to be than the Bogong High Plains on a cool sunny Easter day? Having just returned from 4 glorious days walking on the roof of Victoria I know I&#8217;m struggling to think of one. Our 4 day trip commenced with the transfer from Melbourne, highlighted by our long leisurely lunch [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=374</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blisters &#8211; How to Avoid &#8216;Em</title>
		<link>http://australianwalkingtours.com.au/blog/?p=370</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=370#comments</comments>
		<pubDate>Thu, 28 Apr 2011 02:44:02 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[blisters]]></category>
		<category><![CDATA[bush walking]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=370</guid>
		<description><![CDATA[If there&#8217;s one thing that will ruin your day on the trail, it&#8217;s the infamous blister! Blisters are caused by friction, this friction generates heat and this heat initially creates hot spots which if left untreated, pretty soon progress into blisters. The blister itself is a fluid filled sack (the fluid is plasma). Blisters occur [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=370</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Great Day Walks &#124; Bogong High Plains Loop #1</title>
		<link>http://australianwalkingtours.com.au/blog/?p=321</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=321#comments</comments>
		<pubDate>Wed, 27 Apr 2011 01:57:40 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[australian walking tours]]></category>
		<category><![CDATA[best walks]]></category>
		<category><![CDATA[best walks in the world]]></category>
		<category><![CDATA[bogong high plains]]></category>
		<category><![CDATA[bush walking]]></category>
		<category><![CDATA[easter guided walk]]></category>
		<category><![CDATA[easter walk]]></category>
		<category><![CDATA[easter walking tour]]></category>
		<category><![CDATA[guided walking tours]]></category>
		<category><![CDATA[high country walking tour]]></category>
		<category><![CDATA[high country walks]]></category>
		<category><![CDATA[mittagundi]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking tours]]></category>
		<category><![CDATA[walking tours australia]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=321</guid>
		<description><![CDATA[What&#8217;s not to like about Victoria&#8217;s Bogong High Plains &#8211; I&#8217;ve just returned from our 4 day Easter walk and have fallen in love with the mountains all over again. In this post I&#8217;ll let you in on one of our secrets &#8211; giving you all the inside info on a great 15km loop walk [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=321</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Best Day Walks in Australia &#124; St Mary Peak</title>
		<link>http://australianwalkingtours.com.au/blog/?p=300</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=300#comments</comments>
		<pubDate>Thu, 21 Apr 2011 01:38:46 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[best day walks australia]]></category>
		<category><![CDATA[day walks]]></category>
		<category><![CDATA[flinders ranges]]></category>
		<category><![CDATA[st mary peak]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=300</guid>
		<description><![CDATA[You&#8217;ve just got to love St Mary Peak. Sitting atop the Flinders Ranges&#8217; highest peak on a clear day you have veiws seemingly forever. Looking north the ABC range runs northwards in a never ending series of peaks, valleys  and troughs. Further north west lies the Bunker Ranges wherein lies my very favourite place in [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=300</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Best Day Walks in Australia &#124; Rainbow Falls</title>
		<link>http://australianwalkingtours.com.au/blog/?p=286</link>
		<comments>http://australianwalkingtours.com.au/blog/?p=286#comments</comments>
		<pubDate>Mon, 11 Apr 2011 23:45:55 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[great ocean road]]></category>
		<category><![CDATA[great ocean road walk]]></category>
		<category><![CDATA[great ocean walk]]></category>
		<category><![CDATA[guided walking tours]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking tours australia]]></category>

		<guid isPermaLink="false">http://australianwalkingtours.com.au/blog/?p=286</guid>
		<description><![CDATA[Ahh Rainbow Falls, so many memories of this wonderful location. Rainbow Falls is a spring fed cascade which flows over limestone cliffs in the vicinty of Point Flinders north of Cape Otway. In the past it was relatively litle known and infrequently visited; now Victoria&#8217;s Great Ocean Walk passes close by and Rainbow Falls is [...]]]></description>
		<wfw:commentRss>http://australianwalkingtours.com.au/blog/?feed=rss2&#038;p=286</wfw:commentRss>
		<slash:comments>1</slash:comments>
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